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Awakening the Luminous Mind is the third book of guided meditation practices in a series by the acclaimed author and teacher, Tenzin Wangyal Rinpoche. Tenzin Rinpoche will guide you to bring these simple practices into your everyday life by turning inward and finding what he calls your “inner refuge.” By this he means boundless space, infinite awareness, and the qualities that arise that have the power to transform your life. As you follow the principles in this book and complimentary audio downloads, you will discover greater creativity and intelligence, liberation from suffering, understanding and connectivity, and freedom from the ego that strives to control our life experiences.
- Sales Rank: #227133 in eBooks
- Published on: 2012-06-21
- Released on: 2012-06-21
- Format: Kindle eBook
About the Author
Tenzin Wangyal Rinpoche is the founder and spiritual director of Ligmincha Institute, a nonprofit organization dedicated to preserving the ancient teachings, arts, sciences, language, and literature of Tibet and Zhang Zhung. He is a highly respected teacher to students around the world and has authored the books Awakening the Sacred Body; Tibetan Sound Healing; Tibetan Yogas of Body, Speech, and Mind; The Tibetan Yogas of Dream and Sleep; Healing with Form, Energy, and Light; and Wonders of the Natural Mind.
Website: www.ligmincha.org
Most helpful customer reviews
0 of 0 people found the following review helpful.
Waking Up
By Amazon Customer
Putting these teachings into practice as inept and awkward as I am, led to an awakening that felt like I was just waking up to my real life here on earth. Noticing my speech, body and mind In conjunction with noticing and appreciating nature, is very powerful. I have to continually retread and attempt practice. Each Tim brings greater understanding. This book is a first step into a new world for me.
28 of 28 people found the following review helpful.
A roadmap to liberation from suffering
By Linda Childs
In this age of "spiritual bypassing", where the temptation to seek one more teacher, try one more route to enlightenment, buy one more book pervades the counterculture, this little gem is what we all have been waiting for: a map that finally leads HOME. Home to the heart of transformation, directly through the pain of samsara via stillness and silence to the spaciousness of one's natural mind. Whatever the reader's belief system, these simple practices support the direct experience of the sacred refuge within.
Tenzin Rinpoche's distillation of these ancient wisdom teachings and his clear step-by-step guidance in their practical application in everyday life take the reader directly to the heart of transformation.
A word to the wise when using the enclosed CD as a support in practice: there is very little time allowed to fully experience the Stillness, Silence and Spaceousness into which the listener is being guided by Rinpoche's words. If you use it this way, a "pause" function on your CD player is highly recommended!
22 of 23 people found the following review helpful.
Dharma for the 21st Century
By Frank Ra - Author of "BioHarmonizing"
In "Awakening The Luminous Mind: Tibetan Meditation for Inner Peace and Joy", Tenzin Wangyal Rinpoche speaks the timeless wisdom of Dharma using a contemporary lexicon. He shares the path of taking refuge and the blissful union with our real self.
He explains refuge can be taken:
- in the stillness of the body: when agitation has chosen us, we can be grateful for this opportunity to take refuge in stillness;
- through the silence of speak: when the complaining mindset has chosen us, we can be grateful for this opportunity to take refuge in silence;
- through the spaciousness of the mind: when our mind feels overwhelmed, we can be grateful for this opportunity to give ourselves the space we already are.
With guided meditations you can read and listen to, using the complimentary CD offered with the book, This is one of the most concise and clear introductions to uniting with Dzogchen, our real mind.
I received this book for free from Hay House Publishing for review purposes.
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